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HEALTH & WELLNESSSELF CARE

3 Morning Habits To Help You Shine

Nothing beats the morning to help you get your day off on the right foot. What you...

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January 17, 2020

HEALTH & WELLNESSSELF CARE

Are Vegan & Vegetarian Diets Really Healthy?

There's a general belief that "I'm vegan so that means I'm healthy". I think a lot of...

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January 07, 2020

EMPOWERMENTMINDSET

How To Improve Your Self-Esteem

All of us in life at some point or other have been hit with a lack of...

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December 20, 2019

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  • HEALTH & WELLNESS
  • MINDSET
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  • SELF CARE
  • WEALTH & MONEY

The Cause Of Self Doubt

December 16, 2019

Self-doubt will kick you in the face if you let it. It doesn’t matter if you’re a newbie or if you’re playing at a high level, we all have days where self-doubt kicks us in the throat and cripples us. Now, there’s a silent, sneaky cause of self-doubt that creeps up on us and we […]

How To Improve Your Self-Esteem

December 20, 2019

All of us in life at some point or other have been hit with a lack of self-esteem. It happens. It’s life. You’re not going to be able to avoid it. Other people they seem to constantly have great self-esteem. I don’t know that life actually works that way, but here’s what I’ve discovered. When […]

3 Morning Habits To Help You Shine

January 17, 2020

Nothing beats the morning to help you get your day off on the right foot. What you do when you wake up sets the tone, not only for your day, but for your life as well. Quality morning habits is a high performance philosophy that can be used to address so many physical, mental and […]

How To Improve Your Self-Esteem

December 20, 2019

All of us in life at some point or other have been hit with a lack of self-esteem. It happens. It’s life. You’re not going to be able to avoid it. Other people they seem to constantly have great self-esteem. I don’t know that life actually works that way, but here’s what I’ve discovered. When […]

The Cause Of Self Doubt

December 16, 2019

Branding: How To Define Your Ideal Client

December 13, 2019

Working out your ideal client is such a major part of creating an online programme and your following because you don’t want to end up working with people you don’t enjoy working with and also, from a marketing perspective, you need to get super, super clear on who this person is. Otherwise, it’s kind of […]

Are You Living Your Passion?

June 11, 2019

As we go through life, it can be easy to lose sight of our passions. But rediscovering these need not be difficult or mysterious. Your passion is simply an activity, or group of things, that energises you rather than weighs you down in your career and personal life.

Why Learning To Say No Is So Important

December 14, 2019

Welcome to the subject of how to say no and why it’s so important. One of my great mentors, Mr Bert Anderson once told me, “Pat, you need to learn to say no. You’re living in a very stressful environment because you say yes to everybody.” Most times we don’t say no because we want […]

Use It Or Lose It!

April 18, 2018

3 Morning Habits To Help You Shine

January 17, 2020

Nothing beats the morning to help you get your day off on the right foot. What you do when you wake up sets the tone, not only for your day, but for your life as well. Quality morning habits is a high performance philosophy that can be used to address so many physical, mental and […]

How To Break Your Limiting Beliefs Around Money

December 12, 2019

I want to share with you a vital message on how you can break the strongholds or the limiting beliefs that you have around money. Money is a natural thing, and money is something so often that in our culture we kind of look at as evil, and I don’t know where that got started. […]

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Featured Content : Zane Truscott

- Zane Truscott
HEALTH & WELLNESSSELF CARE

3 Morning Habits To Help You Shine

January 17, 2020

MINDSETSELF CARE

Why You Should Be Your Own Greatest Fan

December 06, 2019

EMPOWERMENTMINDSET

Why Mind Mastery Matters

June 21, 2019

MINDSETPURPOSE

Are You Living Your Passion?

June 11, 2019

HEALTH & WELLNESSMINDSET

What Is Mindful Exercise?

May 10, 2019

MINDSETSELF CARE

The Number 1 Thing To Keep You Happy

May 03, 2019

MINDSETPURPOSE

3 Ways To Make Motivation Last

April 26, 2019

HEALTH & WELLNESSPURPOSE

5 Ways To Gain More Clarity & Purpose

April 19, 2019

HEALTH & WELLNESSMINDSETSELF CARE

5 Ways Mindfulness Meditation Can Improve Your Mood

February 22, 2019

HEALTH & WELLNESSSELF CARE

Why Your Gut Is Your Second Brain

February 15, 2019

MINDSET

3 Ways To Kill Procrastination

February 08, 2019

HEALTH & WELLNESSMINDSETSELF CARE

Are You Surviving Or Thriving?

January 31, 2019

MINDSETRELATIONSHIPS

5 Secrets For A Healthy Intimate Relationship

January 25, 2019

HEALTH & WELLNESSSELF CARE

5 Keys To Better Sleep

January 18, 2019

HEALTH & WELLNESSSELF CARE

Why Apple Cider Vinegar Helps You Burn Fat

January 11, 2019

MINDSETPURPOSERELATIONSHIPS

What Will You Resolve This New Year?

January 01, 2019

HEALTH & WELLNESSSELF CARE

3 Vital Food Categories To Help Reset Your Gut

December 14, 2018

HEALTH & WELLNESSMINDSET

Are You Focused On The Solution?

December 06, 2018

HEALTH & WELLNESS

4 Lasting Secrets To Make Your Body Burn Fat

November 29, 2018

HEALTH & WELLNESSSELF CARE

Keys To Keeping Fit As You Age

November 20, 2018

HEALTH & WELLNESSSELF CARE

4 Foods That Won’t Break Your Fast

November 16, 2018

MINDSETSELF CARE

3 Ways to Overcome Self Doubt

November 08, 2018

HEALTH & WELLNESSMINDSET

5 Ways To Boost Your Emotional Fitness

November 01, 2018

HEALTH & WELLNESSSELF CARE

The 3 Pillars Of Great Health

May 01, 2018

HEALTH & WELLNESSRELATIONSHIPSSELF CARE

Use It Or Lose It!

April 18, 2018

BUSINESS & BRANDINGEMPOWERMENT

It’s Not Easy But It’s Worth It

December 22, 2017

MINDSETPURPOSE

What’s Your Personal Philosophy?

November 24, 2017

MINDSET

The Power Of Decisions

November 15, 2017

MINDSETSELF CARE

What Really Is Courage?

November 08, 2017

HEALTH & WELLNESSMINDSET

Are Your Beliefs Limiting Your Health?

November 02, 2017

HEALTH & WELLNESSSELF CARE

6 Key Tips To Clean Up Your Diet

October 25, 2017

HEALTH & WELLNESSMINDSETSELF CARE

How Do You Start Each Day?

October 20, 2017

HEALTH & WELLNESSMINDSETSELF CARE

5 Steps To Positive Change

October 19, 2017

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